Our Default Setting- What is it?
Our default settings are our inbuilt subconscious beliefs, our habits, our attitudes and our expectations-most of which we are unaware of. We, as human beings, are mentally programmed to have a default setting to create momentum in our daily lives so
How to activate the self-healing power within us.
Natural healing energy is flowing through us all the time if we are ready to activate this power. Yoga, Tai chi, Qi gong and Reiki are all examples of activities where we can open our channels to allow this life